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Transcript

adhd in SPORTs

Positive effects of ADHD in sports

  • Hyperfocus
  • block out distractions
  • implicit memory

Things to watch for

  • Low self-esteem
  • high stress
  • depression
  • anxiety
  • impulsivity

How sports help with ADHD symptoms

  • improves attention
  • improves gait balance
  • improves brain connectivity

SourceHan DH, McDuff D, Thompson D, Hitchcock ME, Reardon CL, Hainline B. Attention-deficit/hyperactivity disorder in elite athletes: a narrative review. Br J Sports Med. 2019 Jun;53(12):741-745. doi: 10.1136/bjsports-2019-100713.