Want to make creations as awesome as this one?

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Look at the picture. What pops up in your mind?

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Size-ist attitude?
It is body shaming when.....

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Binge-eating is the consumption of large quantities of food in a short period of time, typically as part of an eating disorder.
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Crash diet

Discuss:Have you ever been on a crash diet? Did it work for you? How often do you have fits of binge eating?

3. Tone _____ your body in the gym

Use: down, UP, OUT

1. Don't pig _______on cakes and candies2. Cut ______on sugar

How to lose weight (or shed that flab)

If you call something comfort food, you mean it is enjoyable to eat and makes you feel happier, although it may not be very good for your health

Discuss: Do you have comfort food? When do you usually eat it? Is there anything you’d like to cut down on?

Premature death

Sedentary lifestyle is when....

What kind of lifestyle should you have in order to avoid premature death?

Thanks!