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REUSE! REDUCE! RECYCLE!

Stress Sympotms

Male Reproductive System

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1. Release of Cortisol - affects the normal biochemical functioning of the male reproductive system2. Affects testosterone production - decline in sex drive - erectile dysfunction

Stress Symptoms

Cardiovascular System

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1. Increase Heart Rate - can lead to heart attacks2. Elevated Levels of Stress Hormones - can lead to strokes3. Elevated Blood Pressure Levels - higher risk of hypertension

Stress Symptoms

Respitory System

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1. Shortness of Breath2. Rapid Breathing*For people with respitory disease, symptoms can be worse and cause asthma or even chronic obstructive pulmonary disease.

Symptoms of Stress

Musculoskeletal System

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1. Muscles Tense - reflex reaction to stress - leads to migraines

Stress Symptoms

Gastrointestinal System

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1. Brain-Gut Communication - causes "butterflies" in your stomach2. Affects Esophagus - stressed individuals eat more - increase use of alchohal or tobacco - can result in heartburn ❤️‍🔥