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Transcript

La programmation

"L'outil principal de la programmation? La gomme!" J-C Savary

Go!

wow

Question???

Prog' classique

Cycle 1

Cycle 2

Cycle 3

Cycle 4

Cycle 5

Rappel

L'objectif de la programmation est:

1.De favoriser les conditions d'apprentissage

Elever le niveau sportif et amener l'élève à progresser dans les domaines jugés prioritaires.

2.De favoriser l'épanouissement personnel (plaisir)

Développer le sentiment d'appartenance, passer un bon moment et avoir envie de revenir au club.

3.Proposer les conditions permettant la pratique

Mettre en place des méthodes adaptées afin de multiplier les heures de jeux.

4.Déterminer les dates clés

Connâitre et faire connaître les dates importantes de la saison (tmc, tournois, évaluations, etc.)

‘Le plus facile et tentant, en effet, est de proposer un cycle entre chaque vacance scolaire mais il n'y a pas de règles’. Tout est possible à condition d'être cohérent.

-Julien Dupray Benmma

Plusieurs portes d'entrées possibles:-Tactique-Technique-Mentale-Physique

LA PROGRAMMATION

De quoi parlons-nous?

GALAXIE TENNIS

Méthode "classique" avec une pédagogie basée sur le développement des capacités tactiques et techniques.

OEDT

Méthode basée sur "un mix" de séance traditionnelle, de circuit training multi-couleurs et de séance dédiée au mur. Avec le soutien de coachs juniors.

TENNIS COOLEURS

Pédagogie des secrets basée sur la progressivité, le bon sens et la cohérence.

Un modèle de cycle (Porte d'entrée technique)

Plan de frappe avancé + Prise VOLEE

Equilibre à la frappe/Prise d'élan/Ebauche de prépa CD

Traversée de balle/Frappe/Accompagnement/Différenciation.PA/CD/REV

Prise/Frappe/Traversée de balle/AccompagnementREV

Ebauche PA/PriseSERV

Un modèle de cycle (Porte d'entrée tactique)

EC D'envoyer une balle proche

EC d'envoyer et ou renvoyer une balle dans une zone précise

EC d'envoyer et ou renvoyer une balle dans une zone éloignée de l'adversaire

EC de varier les différents types de trajectoires

EC de jouer "juste" et reconnaître les situations

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