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Procastination

By Amgalanbaatar

stress and acedemic procastination

problem

Astress and acedmic procastination is one of the top causes of procastination and the type of procastination to cause stress and failiure . Theere are some things that support negative ? harmfull procastination . Like online work , online work might seem like it is trying to make you get more work done but realoity is that staring at screen all day and stay up till midnight( most assighments are due at midnight" cannot be good for your health and acedemic results

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use procastination to your atvantage

Use procastination to your atvantage . Time and stress maneging can help you have a healthy procastinating time. Rest in your resting time . Do give yourself time to procastinate but scedule that time away from your resting time/ hard deadlines. set up analarm avoid sitting infornt a screen " rather then doing work late and staying uplate doing it . People who procastinate till the moening to do it has the higher canj

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procrastination to my advantage

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can procastination be good? yes it can according to my research "moderate procastination is good for your brain to relax and save room for creativity" (Deemer). Too much of " procastination can result in poor acedemic results "and stress witch is the top cause of procastination. Simply controling your procastination for your advantage can be very healthy

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All procastination is bed

procastination cant do any good

NO not all procastination is bad. Yes procastination can be bad but that is excesive procastination . "Moderate procastination . Clears your mind and lets you relax . living room in your brain for creativity" ( Deemer). Not procastinating at all at pushing your brain that much can lead to a vurnout and your work wont be even quality work

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How to control procastination

HOW IN THE WORLD

By developing an app that tells you when and how to procastinate depending on your work load . Exercises and technices to reduce and stop stress .because " ( finchman"stress causes people to procastinate more"

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CITATION

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Deemer, Eric D., et al. "=." Career Development Quarterly, vol. 62, no. 2, June 2014, pp. 143+. Gale In Context: High School, link.gale.com/apps/doc/A372028363/SUIC?u=j221901001&sid=bookmark-SUIC&xid=55c1f1c1. Accessed 31 Jan. 2024.

Fincham, Frank D., and Ross W. May. "MY STRESS LED ME TO PROCRASTINATE: TEMPORAL RELATIONS BETWEEN PERCEIVED STRESS AND ACADEMIC PROCRASTINATION." College Student Journal, vol. 55, no. 4, winter 2021, pp. 413+. Gale In Context: High School, link.gale.com/apps/doc/A694979251/SUIC?u=j221901001&sid=bookmark-SUIC&xid=7dded1cf. Accessed 5 Feb. 2024.

Coco, Mia. "Online Homework Encourages Procrastination, Poor School-Life Balance." University Wire, 03/19 2022. ProQuest; SIRS Discoverer, https://explore.proquest.com/sirsdiscoverer/document/2655253668?accountid=5405.

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