Australia national dishes

SALAM NOUSRA

AUSTRALIA NATIONAL DISHES

A CULINARY EXPEDITION

GO FURTHER

Top spots for barramundi

30 min

NATIONAL AUSSIE DISH ID

INGREDIENTS

• 2 garlic cloves, thinly sliced
• 2 tbsp of chopped fresh chives

• 2 tbsp of chopped fresh leaf parsley leaves

• 1 small lemon

• 1 bunch broccolini
• 400g tomato medley mix

• 200g green beans, trimmed

• 2/3 cup Australian extra virgin olive oil

• 4 boneless barramundi fillets

BARRAMUNDI

RECIPE

Barramundi is a popular fish in Australian cuisine and represents the rich aquatic resources found in Australia's waters. Barramundi means 'large-scaled river fish in the Aboriginal language. The Barramundi holds cultural importance, especially in Indigenous Australian communities. It has significance in Aboriginal Dreamtime stories and is considered a symbol of the Northern Territory, where it is abundant in the waters. In specific Dreamtime stories, it is also considered as a totem that plays a crucial role in the creation of certain landscapes or the establishment of cultural practices. The fish has sustained Indigenous communities for generations, and its cultural importance is reflected in various artistic representations and stories.

INSTRUCTIONS

• Mix the flour with the salt in a large bowl.
• Add the butter and rub it into the flour with the tips of your fingers, until it resembles fine crumbs.
• Stir in the milk with a round blade knife to make a soft dough
• On a floured work surface , shape into a soft and smooth ball.
• Set the ball of dough onto a tray or baking sheet and flatten gently to make a round.
• Cut a deep cross in the dough and brush lightly with milk.
• Bake at 190C for 30 minutes until golden.

RECIPE

DAMPER

NATIONAL AUSSIE DISH ID

45min

• 250 g self-raising flour
• 1/2 tsp salt
• 25g butter, chilled and cubed
• 175 ml milk

INGREDIENTS

Damper is a bread made by Australian Aborigines. Damper has its roots in the early days of European settlement in Australia. During the colonial era, when resources were scarce and settlers faced the challenges of adapting to a new and often harsh environment, damper emerged as a practical and simple food solution. Over time, damper became more than a survival food; it evolved into a symbol of resilience and self-sufficiency. It is a tangible link to the challenges faced by the early settlers and a reminder of the pioneering spirit that played a crucial role in shaping Australia's cultural identity.

35 min

NATIONAL AUSSIE DISH ID

INGREDIENTS

• 80g of rocket leaves
• 1/4 red cabbage, finely shredded
• 2 carrots, shredded
• 1/4 cup (25g) goji berries
• 1/4 cup pepitas (35g), plus extra to serve
• 2 tsp sesame seeds, plus extra to serve

• 4 x 125g kangaroo fillets
• 1/4 cup extra virgin olive oil
• 2 tsp smoked paprika
• 2 tsp ground cumin
• Juice of 1 lime
• 1/2 cup regular quinoa

KANGAROO STEAK

RECIPE

Kangaroo has been a traditional food source for Indigenous Australians for thousands of years. It has a cultural and spiritual significance, and its consumption is often tied to sustainable hunting practices. Indigenous communities view kangaroo meat as a part of their heritage and connection to the land.kangaroo meat represents a connection to the Australian landscape and wildlife, contributing to the nation's culinary identity.

NATIONAL AUSSIE DISH ID

40 min

Cultural events and traditions

Meat pies are commonly associated with various cultural events and traditions in Australia. They are popular at sporting events, especially Australian Rules Football (AFL) and rugby matches. The tradition of enjoying a meat pie while watching a game has become a cultural ritual for many Australians.

Step by step instructions

• 2 tsp Worcestershire sauce
• 1 pinch salt and pepper *to taste
• 3 tbs plain flour
• 1 sheet shortcrust pastry
• 1 sheet puff pastry

• 1onion finely chopped
• 500g beef mince
• 1 cup water
• 2 beef stock cubes
• 1/4 cup tomato sauce
• 1 egg to glaze

AUSSIE MEAT PIE

RECIPE

Introduced by British settlers in the 18th century, the meat pie evolved into a hearty meal for early Australian colonists. It was adapted to Aussie life and ingredients, earning iconic status as the "national dish." Loved by all, the meat pie is a tasty slice of Australian identity.

INGREDIENTS

AUSTRALIA DISHES

Australia's culinary scene weaves together diverse influences, ranging from Indigenous traditions to European and Asian flavours. Each dish serves as a cultural artefact, narrating tales of the connection to the land, migration, and the nation's evolving identity.

BIBLIOGRAPHY

• Vemaps. (2019, January 27). Outline Map of Australia with States and Territories | Free Vector Maps. https://vemaps.com/australia/au-02
• Fichier:Flag-Map of Australia.svg — Wikipédia. (2015, January 26). https://fr.m.wikipedia.org/wiki/Fichier:Flag-map_of_Australia.svg
• What’s For Tea? (2023, January 26). Aussie Pies | Australian Meat Pie recipe | Easy minced beef pies :) [Video]. YouTube. https://www.youtube.com/watch?v=bNTdh8_UakE
• Aussie meat pie. (2022, September 27). www.bestrecipes.com.au. https://www.bestrecipes.com.au/recipes/aussie-meat-pie-recipe-2/34l4qr5q
• Museums of History NSW. (2017, October 9). Aboriginal food sources [Video]. YouTube. https://www.youtube.com/watch?v=pNb1ZiWEXdU
• Japingka Aboriginal Art. (2022, November 18). Aboriginal Dreamtime Stories - Japingka Aboriginal Art Gallery. Japingka Aboriginal Art Gallery. https://japingkaaboriginalart.com/aboriginal-dreamtime-stories/
• Japingka Aboriginal Art. (2020, August 8). Damper Seed - Aboriginal Art Stories - Japingka Gallery. Japingka Aboriginal Art Gallery. https://japingkaaboriginalart.com/articles/damper-seed/
• Easy Australian damper. (2022, September 27). www.bestrecipes.com.au. https://www.bestrecipes.com.au/recipes/easy-australian-damper-recipe/vjqvsg8t