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Transcript

Solution

Solution 5

Solution 6

Ethan

Solution 3

Solution 1

Solution 4

Solution 7

Solution 8

Solution 9

Solution 2

Maya

Alex

Jake

Olivia

Sofia

Tyler

Aiden

Mariam

Solution 5

Solution 6

Ethan

Solution 3

Did you guess correctly?

Solution 1

Solution 4

Solution 7

Solution 8

Solution 9

Solution 2

Maya

Alex

Jake

Olivia

Sofia

Tyler

Aiden

Mariam

Aiden is overwhelmed by constant messages, banners and alerts on his phone, causing stress and distraction.

Ethan is concerned about the security of his personal information. He didn’t realise that his settings had been on the public setting and strangers had been reacting to his content.

Set daily time limits for social media use and engage in offline activities such as mindfulness to help focus on the present moment and promote a more balanced lifestyle.

Turn off non-essential notifications and establish specific times to check messages, reducing distraction and promoting focus.

Maya spends hours on social media every day, affecting her schoolwork and sleep. She has become addicted to her digital devices; her parents complain that Maya is never present when she spends time with them.

Jake accidentally comes across inappropriate content while browsing the internet. He feels upset by what he has seen and doesn’t know what to do.

Sofia feels pressured to conform to societal beauty standards after seeing edited and idealised images on social media.

Make sure to build a healthy balance of online and offline interactions. Always remember to make plans with friends in person.

Tell a responsible adult, install content filters and educate yourself on safe online browsing practices to avoid exposure to distressing content.

Alex is being bullied online, and receiving hurtful messages from classmates who are posting photos of him without his consent. Alex doesn’t know who to tell or how to make the bullying stop.

Olivia experiences sleep disturbances due to excessive use of her smartphone before bedtime. When she finally tries to sleep, she is restless and agitated. Olivia doesn't know how to get back into a healthy nighttime routine.

Mariam spends long hours playing online games, leading to a lack of physical activity. She used to love playing outdoor sports such as netball, but now she hardly leaves the house.

Mariam constantly feels left out when seeing her friends' online activities and worries they'll eventually loose their frendship.

Tyler finds himself making impulsive purchases on online shopping apps and buy now pay later schemes, leading to financial strain.

Set daily time limits for social media use and engage in offline activities to promote a more balanced lifestyle.

Review and adjust your privacy settings on social media platforms to limit what information is visible to the public.

Tyler finds himself making impulsive purchases on online shopping apps and buy now pay later schemes, leading to financial strain.

Turn off non-essential notifications and establish specific times to check messages, reducing distraction and promoting focus.

Curate a positive and diverse online feed, following accounts that promote empowering and uplifting content such as body positivity and self-acceptance.

Review and adjust your privacy settings on social media platforms to limit what information is visible to the public.

Tell a responsible adult, install content filters and educate yourself on safe online browsing practices to avoid exposure to distressing content.

Seek support from a trusted adult, report the harrassment and learns about online safety measures.

Alex is being bullied online, and receiving hurtful messages from classmates who are posting photos of him without his consent. Alex doesn’t know who to tell or how to make the bullying stop.

Jake accidentally comes across inappropriate content while browsing the internet. He feels upset by what he has seen and doesn’t know what to do.

Establish a "digital curfew," putting away electronic devices at least an hour before bedtime to improve sleep quality.

Olivia experiences sleep disturbances due to excessive use of her smartphone before bedtime. When she finally tries to sleep, she is restless and agitated. Olivia doesn't know how to get back into a healthy nighttime routine.

Maya spends hours on social media every day, affecting her schoolwork and sleep. She has become addicted to her digital devices; her parents complain that Maya is never present when she spends time with them.

Establish a "digital curfew," putting away electronic devices at least an hour before bedtime to improve sleep quality.

Set budgets for online shopping, track expenses, and seek financial advice from a responsible adult to manage spending habits.

Aiden is overwhelmed by constant messages, banners and alerts on his phone, causing stress and distraction.

Make sure to build a healthy balance of online and offline interactions. Always remember to make plans with friends in person.

Curate a positive and diverse online feed, following accounts that promote empowering and uplifting content such as body positivity and self-acceptance.

Seek support from a trusted adult, report the harrassment and learns about online safety measures.

Sofia feels pressured to conform to societal beauty standards after seeing edited and idealised images on social media.

Ethan is concerned about the security of his personal information. He didn’t realise that his settings had been on the public setting and strangers had been reacting to his content.

Set budgets for online shopping, track expenses, and seek financial advice from a responsible adult to manage spending habits.