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Transcript

Physical Activity Game

5

  • Stretching
  • Cardio
  • Lower Body
  • Core
  • Dancing
  • Upper Body

00:00

Physical Activity Game

5

  • Stretching
  • Cardio
  • Lower Body
  • Core
  • Dance
  • Upper Body

Physical Activity Game

5

StretchingCardioLower BodyCoreDanceUpper BodyBreak Point

Physical Activity Game

5

StretchingCardioLower BodyCoreDanceUpper BodyBreak Point

Physical Activity Game

5

StretchingCardioLower BodyCoreDanceUpper BodyBreak Point

Physical Activity Game

5

StretchingCardioLower BodyCoreDanceUpper BodyBreak Point

Physical Activity Game

5

StretchingCardioLower BodyCoreDanceUpper BodyBreak Point

Dance to the player's song choice!

Group Movement or action of the player's choice!

Group Movement or action of the player's choice!

Group Movement or action of the player's choice!

Dance to the player's song choice!

Dance to the player's song choice!

1 minute water break!

Move back one space!

Dance to the player's song choice!

Move back one space!

1 minute water break!

Dance to the player's song choice!

Dance to the player's song choice!

1 minute water break!

Move back one space!

1 minute water break!

1 minute water break!

1 minute water break!

Group Movement or action of the player's choice!

1 minute water break!

1 minute water break!

Move back one space!

Group Movement or action of the player's choice!

Move back one space!

Move back one space!

1 minute water break!

Group Movement or action of the player's choice!