Want to make creations as awesome as this one?

More creations to inspire you

BEYONCÉ

Horizontal infographics

ALEX MORGAN

Horizontal infographics

GOOGLE - SEARCH TIPS

Horizontal infographics

OSCAR WILDE

Horizontal infographics

NORMANDY 1944

Horizontal infographics

Transcript

Preparation to stay safe all starts the night before by having a good dinner, drinking plenty of water to stay hydrated, and getting 8-10 hours of sleep.

Scene 01

0''-9''

On the morning of a game, make sure to continue hydrating and have a good breakfast and lunch before a game, filled with lots of carbs and proteins to give you lots of fuel for a game.

Scene 02

9''-11''

Right before a game make sure to stretch to avoid a possible cramp or pulled/strained muscle. Make sure to warm up properly, specific to whatever sport you're playing. If you already have a small injury, do not try to play through it, as it could make it much worse and result in long-term injury.

Scene 03

11''-14''

After a game make sure to recover well. Use an ice bath if you feel sore, this will help the muscles recover. Make sure to have lots of protein and rest after, in order to recover as quickly as possible.

Scene 04

14''-18''

Will Murphy

How to avoid injury in sports

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam.Consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt lorem ips.

Scene 01

0''-9''

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam. Consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt lorem ips.

Scene 02

9''-11''

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam. Consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt lorem ips.

Scene 03

11''-14''

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam. Consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt lorem ips.

Scene 04

14''-18''

Lorem ipsum dolor sit amet

Genial Storyboard

Scene 02

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum lorem sit amet.Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum lorem sit amet.Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam.

Scene 01

Scene 03

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum lorem sit amet.Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam.

Scene 04

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum lorem sit amet.Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam.