Want to make creations as awesome as this one?
Register now
Report content

More creations to inspire you

YURI GAGARIN IN DENMARK

Presentation

EIDIKO JEWELRY

Presentation

PRODUCT MANAGEMENT IN MOVIES & TV SHOWS

Presentation

A GLIMPSE INTO CAPE TOWN’S PAST

Presentation

VEGETARIANISM

Presentation

ALTERNATIVE DIETS

Presentation

MUSIC PROJECT

Presentation

Discover more incredible creations here

Transcript

Emma Caceres MolinaDuna Monjo Rodríguez

My ideal

Start

HEALTHY MENU

Thanks

Searvings

Dinner

Tea

Lunch

Breakfast

Index

Breakfast

1.- Dairy Products2.- Vegetables and fruits3.- Dairy Products4.- Grain5.- Oil

1.- Eggs2.- Strawberries3.- Milk4.- Bread5.- Oil

Food/Food Group

Lunch

  • Food:
1.- Couscous2.- Water
  • Food Group:
1.- Grain2.- Others

Food/Food Group

Tea

Food Group:1.- Vegetables and fruit2.- Grain3.- Fish4.- Vegetables and fruit5.- Vegetables and fruit6.- Other

Food:1.- Salad2.- Rice3.- Tuna4.- Lettuce5.- Carrot6.- Water

Food/Food Group

Dinner

Food Group:1.- Vegetables and fruits2.- Meat3.- Vegetables and fruits4.- Others5.- Dairy Products

Food:1.- Potato2.- Chikcken3.- Grapes4.- Water5.- Yoghurt

Food/Food Group

This section includes the total amount of each food.

Total number of searvings

MILK - 1 GLASS EGGS - 1 EGG YOGHURT - 1

BREAD - 2 TOASTS COUSCOUS - 1 PLATE RICE - 1 BOWL

POTATO - 1 BIG GRAPES - 1 BOUQUET LETTUCE - 3 LEAVES CARROT - 1STRAWBERRIES - 1 BIG

DAIRY PRODUCTS

GRAIN

VEGETABLES AND FRUITS

SEARVINGS

WATER - 3 L

OIL - MINIMUM AMOUNT

CHICKEN - 1 THIGHTUNA - 1 CAN

FOOD HIGH IN SALT, FAT AND SUGAR

FATS, SPREADS AND OILS

MEAT, FISH, BEANS AND NUTS

SEARVINGS

Thankyou!