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Transcript

  • Withdrawal from others
  • Worrying
  • Loss of motivation
  • Neglecting responsibilities

Behaviours

  • Self-criticism
  • Impaired memory and concentration
  • Indecisive
  • Lack of confidence

Thoughts

  • Overwhelmed
  • Irritable
  • Helpless
  • Hopeless
  • Anxious
  • Sad
  • Angry

Feelings