MAGNETIC WHITEBOARD PRESENTATION

How to Support Myself and Others

Mental Health and wellness

Situational Cues

Behavioral Cues

Verbal Cues

EU: I understand the signs of suicideal behavior, reporting duty and resources available.

EQ: Why is it important to know your resources?

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InDirect Verbal Cues

Indirect messages include statements such as "Life isn't worth living," "I want to go to sleep and never wake up," "Soon it won't matter anymore" These are subtler ways that people express their pain and hopelessness, but they just as surely express a desire to die.

Direct messages include statements such as"I am going to commit suicide," or "I don't want to live anymore."

Direct Verbal Cues

Behavioral Cues

Behavioral cues may not signal suicidal thinking or depression, but if several are present, there could be cause for serious concern.

The following events frequently lead to crisis.

Situational Cues

The following events frequently lead to crisis. For some people, internal and external resources are present in sufficient amounts to cope. For others, intense feelings coupled with a lack of external resources result in serious emotional crisis.

End of a serious relationship Death of a loved one

Event 1

Financial difficulties Moving to a new location Isolation

Event 3

Divorce Loss of a job

Event 2

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EU: I understand that it is important to evaluate the connection between physical activity & healthy dietary choices as they relate to my mental and physical health and wellbeing.

EQ: What factors can affect mental health inside and outside the body?

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