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FUERZA
laurama242
Created on July 30, 2023
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Transcript
* CALENTAMIENTO* MIEMBRO INFERIOR+SUPERIOR
#MORENO4
FUERZA INICIAL MARATÓN
2 RONDAS
15 REP
15 REP
15 REP
15 REP
https://view.genial.ly/61e44e6c2a5e2f0d4b12092d/horizontal-infographic-review-core-running
CALENTAMIENTO
4 RONDAS
15 REP
15 REP
15 REP
https://view.genial.ly/61e44e6c2a5e2f0d4b12092d/horizontal-infographic-review-core-running
MIEMBRO INFERIOR
4 RONDAS
15 REP
15 REP
15 REP
https://view.genial.ly/61e44e6c2a5e2f0d4b12092d/horizontal-infographic-review-core-running
MIEMBRO INFERIOR
15 REP
4 RONDAS
15 REP
15 REP
15 REP
https://view.genial.ly/61e44e6c2a5e2f0d4b12092d/horizontal-infographic-review-core-running
MIEMBRO INFERIOR