Full screen

Share

Show pages

building
self control
WHAT CAN I CONTROL?
WHAT CAN'T I CONTROL?
Want to make interactive content? It’s easy in Genially!

Over 30 million people build interactive content in Genially.

Check out what others have designed:

Transcript

WHAT CAN'T I CONTROL?

WHAT CAN I CONTROL?

self control

building

self control

building

session 1

i can control

i can't control

What others say about me

If others accept me

If others take responsibility for their actions

My courage to express my feelings

Ignoring negative thoughts

Choosing to be responsible for my actions

If others understand my emtions and feelings

When others are negative

Choosing to control myself

Accepting myself and others

How I react to agression or criticism

Drag the content

Think Pair and Share

i can control

i can't control

What others say about me

If others accept me

If others take responsibility for their actions

My courage to express my feelings

Ignoring negative thoughts

Choosing to be responsible for my actions

If others understand my emotions and feelings

When others are negative

Choosing to control myself

Accepting myself and others

How I react to agression or criticism

How do you feel?

What happened?

Drag the content

Control your emotions1-Reconize and express your feelings

How do you act?

in situations mentioned in cards?

Stop

Think

Act

Control your emotions2-How to control them?

Famous heros In our culture

Ali Ibn Abu Talibhttps://www.youtube.com/shorts/X_wMaWKExlUHamza Ibn Abdul Motalibhttps://www.youtube.com/shorts/3HzAc_rBPWc

They are the best in self controling

self control

building

session 2

As Our body affects our mood, We can treat our mood with our body....

1-Do you agree ?

2-What will your hero choose from these techniques to face previous situations?

3-four techniques to control our emotions

Distraction techniques

Relaxation techniques

Mouvement techniques

Thinking techniques

4-what would you choose from these actions to control your anger, fear, sadness ou happiness?

Talk to friend or family

Do ablutions

Use positive words

Do a hobby you enjoy

Listen to music

Pray or practice Dhikr

Smile and practice gratitude

Help someone else

give ou get a hug

Count 1 to 10

Move your body

take deep breath

5-Self-control is the protective shield that ALLah wants us to be equipped with.It protects you from every bad feeling or action, and it is called piety.

self control

building

session 3

martial arts player How to control yourself practicallyBelal story

Next page

genially options