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frequently asked questions in football

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For many spectators, these movements may seem effortl ess and insignificant, but the reality is that many experts agree that warming up before entering the field is essential to reduce the risk of injury and improve performance.


1.can i play football with out warming up?

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Football players frequently suffer from knee injuries that can be serious. The most common injuries include: Anterior cruciate ligament injury. Medial ligament sprains.

2.what kind of injuries can i suffer as a football player?

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