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Celebrating MLK Day !

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SOUL FOOD

Soul food is an ethnic cuisine traditionally prepared and eaten by African Americans, originating in the Southern United States.Soul food originated with the foods that were given to enslaved black people by their white owners on Southern plantations during the Antebellum period... The expression "soul food" originated in the mid-1960s, when "soul" was a common word used to describe African-American culture.

Ingredients

  • 1 dozen large eggs
  • 1 tablespoon yellow mustard
  • 1/4 to 1/3 cup mayonnaise (reduced fat is OK)
  • 3-4 tablespoons sweet pickle cubes, drained (optional)
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper

SOUTHERNDEVILLED EGGS

PIMENTO CHEESEON TOAST

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 2 leeks, white and light green parts only
  • Salt and pepper
  • 1 tablespoon mayonnaise
  • 1 tablespoon Dijon mustard
  • ½ teaspoon chipotle powder
  • 6 ounces shredded sharp yellow Cheddar (about 1 1/2 cups)
  • 1 4-oz. jar sliced pimentos, drained
  • 4 teaspoons unsalted butter, softened
  • 4 slices 7-grain bread
  • 1 tablespoon butter
  • 80 grams Bisquick Baking Mix (Original, 2/3 cup)
  • 1 1/2 teaspoons paprika
  • 1 1/4 teaspoons salt
  • 1/4 teaspoon pepper
  • 3 to 3 1/2 pounds chicken, whole (cut-up broiler-fryer chicken)

Ingredients

FRIED CHICKEN WINGS

  • 1 1/2 cups fine- or medium-grind cornmeal
  • 1/2 cup all-purpose flour
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon granulated sugar (optional)
  • 1/2 small yellow onion
  • 1 large egg
  • 1 cup buttermilk
  • 4 cups peanut or vegetable oil, for deep frying
  • Salted butter, for serving

Ingredients

HUSH PUPPIES

Ingredients

  • 2 tbsp olive oil
  • 1 large onion (180g), finely chopped
  • 4 celery sticks, finely chopped
  • 1 yellow pepper, chopped
  • 2 tsp smoked paprika
  • ½ tsp chilli flakes
  • ½ tsp dried oregano
  • 115g brown basmati rice
  • 400g can chopped tomatoes
  • 2 garlic cloves, finely grated
  • 400g butter beans, drained and rinsed
  • 2 tsp vegetable bouillon powder
  • large handful of parsley, chopped

VEGGIE JAMBALAYA

1 (15 1/4 oz) can whole kernel corn, drained 1 (14 3/4 oz) can cream-style corn 1 cup sour cream 1/2 cup (1 stick) melted butter 1 (8-oz) package of corn muffin mix Medium block of cheddar cheese, shredded

Ingredients

CORN CASSEROLE

The state of Wisconsin produces the most cheddar cheese in the United States; other centers of production include California, Idaho, New York, Vermont, Oregon, Texas, and Oklahoma. It is sold in several varieties, namely mild, medium, sharp, extra sharp, New York style, white, and Vermont... Cheddar is one of several products used by the United States Department of Agriculture to track the status of America's overall dairy industry; reports are issued weekly detailing prices and production quantities.

CHEDDAR

  • 1 (1 pound) sweet potato, with skin
  • ½ cup butter, softened
  • 1 cup white sugar
  • ½ cup milk
  • 2 large eggs
  • ½ teaspoon ground nutmeg
  • ½ teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 (9 inch) unbaked pie crust

Ingredients

Sweet Potato Pie

  • 3/4 cup granulated sugar, separated
  • 1/3 cup all-purpose flour
  • A pinch of salt
  • 4 eggs, separated
  • 2 cups milk
  • 1/2 teaspoon vanilla extract
  • 35-45 Nilla Wafers or shortbread cookies
  • 5-6 ripe medium bananas, sliced

Ingredients

Banana Pudding

Peanut Butter Fudge

  • 8 oz unsalted butter
  • 1 cup creamy peanut butter
  • 1 pound powdered sugar

Ingredients

The English Team

Thank you !

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