IBS QUIZ

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How much do you know about IBS treatment

Treatment of IBS

3.0L+

0.5-1.5L

2.0-2.5L

Question 1

1.5-2.0L

How many litres of water should a person with IBS drink per day?

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Water intake might be associated with improvement of IBS through affecting GI function. Water intake might improve constipation among IBS-C patients. In addition, drinking water is a common suggestion for IBS-D patients to prevent diarrhea-induced dehydration)

Correct!

Lentils

Alcohol

Orange juice

Beans on toast

Question 2

Which one of these do not exacerbate the symptoms of bloating in IBS?

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Gas producing foods, Alcohol, caffiene, and fizzy drinks are not recomended as they can irritate the gut.

Correct!

Question 3

What's the maximum number of cups of coffee or tea you can drink a day

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Caffiene can increase diarrhea which would exacerbate IBS symptoms

Correct!

You should recommend soluble fibres to someome with constipation

Over 10000 different shapes

Over 5000 different shapes

False

True

Question 4

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Soluble fiber gives stool bulk. Foods that are good sources of soluble fiber include apples, bananas, barley, oats, and beans. Insoluble fiber helps speed up the transit of food in the digestive tract and helps prevent constipation.

Correct!

True

1790

1865

False

Question 5

Spicy foods exacerbate symptoms of IBS

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Capcasin is found in spicy food and can make some peoples IBS flare up and increase pain

Correct!

Increase spicy food

Reduce insoluble fibres

Soluble fibre supplements

1790

185

Increase alcohol

Question 6

What should you recommend to a patient who has had a lot of diarrhea recently?

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it is recommended to reduce their intake of insoluble fibre, such as wholemeal or high-fibre flour and breads, cereals high in bran, and whole grains such as brown rice. They should also drink more water to account for water loss.

Correct!

1790

185

Question 7

How many days a week are you recommended to do 30 minutes of excercise

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NICE recommends 30 minutes of moderate exercise such as heavy gardening, brisk walking and volleyball

Correct!

1790

185

Question 7

After prescribing a laxative to a patient. How many months should you review it?

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Effect of laxative should be checked after 3 months. Cease if it does not work.

Correct!

1790

185

Question 8

How many servings of 80g fruit of veg should you have in a day maximum?

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Capcasin is found in spicy food and can make some peoples IBS flare up and increase pain

Correct!

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