QUIZ time about stress.
Raquel Gomes Conceição Aluno(a)
Created on December 7, 2022
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Transcript
Quiz time
Stress is...
... just a normal behavioral response to something that is going to happen that makes us feel threatened or upsets our balance.
... a normal physiological and behavioral response to something that has happened or is about to happen that makes us feel threatened or upsets our balance.
Question 1/10
definition of stress...
Question 2/10
types of stress...
We can identify two types of stress: Positive and negative stress. The positive phase (positive stress) is also known as eustress and the negative phase (negative stress) as distress.
TRUE
FALSE
Question 3/10
stress with my friend...
When a friend is stressed we should...
laugh at him
pat on the back
help him
Question 5/10
people with stress...
students can be stressed because they have a lot of work to earn money for their support.
NO
YES
MAYBE
Question 4/10
Symptoms of emotional stress are: Memory loss; Lack of concentration; Anxiety; Leg pains; Excessive worry; Depression or sadness.
FALSE
TRUE
Main symptoms of stress: Anxiety, Nervousness; Irritation; Difficulty sleeping.
NO
YES
Question 6/10
Question 7/10
lot of work
Stress can be caused by everyday worries
FALSE
TRUE
Question 8/10
Stressed people don't need anyone's help.
TRUE
FALSE
Question 9/10
sleep
sleeping is one of the ways to relieve stress
FALSE
TRUE
Question 10/10
Lorem ipsum quiz
we should work harder to relieve stress
NO
YES
Start over?
100/100
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