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1 Practice physical exercise

Healthy habits for healthy kids

Vila Franca das Naves Kindergarten, AETrancoso/Portugal Dulce Helena Mesquita

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2 Water helps us stay hydrated and also purifies the body. Drink 2 to 3 litres per day.

Healthy habits for healthy kids

8th Primary School of Ptolemaida

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3 Prioritize sleep

Healthy habits for healthy kids

2nd kindergarten Moudania Chalkidiki

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4 Eat lots of fruits and vegetables

Healthy habits for healthy kids

29o Kindergarten of Serres

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5 Eat dairy for strong bones

Healthy habits for healthy kids

4th Kindergarten Pylaia

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6 Serve appropriate portions

Healthy habits for healthy kids

14th Kindergarten of Chania

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7 Regular health check-ups.

Healthy habits for healthy kids

Mersin Yenişehir Municipality Kindergarten

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8 We play a lot but not with tablets, mobiles and other electronic games

Healthy habits for healthy kids

12th Veria' s Kindergarten /B3 & ol

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9 we use a bicycle for our rides

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Healthy habits for healthy kids

Kindergarten of Kentri

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10 we walk in nature

I did it!

Healthy habits for healthy kids

Şükran Yenigelen Cemil Şükrü Çolakoğlu Primary School Defne Hatay Türkiye