My Healthy Dish Presentation
kyara ibarra
Created on August 25, 2022
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Transcript
My Healthy Dish Oral Presentation
My halthy plate
carbohidrates:11,75 grams
water:86,75
proteins:0,94 grams
fats:0,12 grams
One Orange have potassium and vitamin C
Orange
One portion of chicken has vitamin E,C and D3
Carbohidrates:0
Proteins:23 grams
Fats:110 grams
Chicken
Every 100 grams of raw brown rice provide
magnesium:143
Irron:1,5
Folic Acid:20
Calcium:23
Vitamin B6:0,5
Vitamin B5:1,5
Vitamin B3:5,1
Vitamin B2:0,1
Vitamin B1:0,4
Vitamin K:1,9
Vitamin E:1,2
Proteins:7,9
Rice
The benefits of the Orange
The benefits of the Orange are that is good for the heart,inflammation and cancer prevention.
Benefits of the chicken
VS
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Benefits of Rice
Kyara
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Thats all !
Thanks!