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Transcript

Are you feeling...

STRESSED

Right now?

Now, more than ever, we need to attend to our own mental health, and that of those around us.

If so, you're not alone.

That is why our team of Adult-Learning Specialists have created this unit of learning...

Based on the Indigenous Wellness Wheel

A holistic approach to health and wellness.

Come and join us in a hands-on, physical activity to help improve your mental health now, and into the future.

Get up and decolonize mental health!

See you there!