anglais

by paul bourda

How to eat healthy

dangers of junk food

1

• the cancer

• diabetic
• stroke
• reduce quality of life
• mental diseas

the diseas :

the cancer

For a healthy diet for each meal

2

Question 1

proteins

vegetables

fruits

choose the category that interests you

junk food

3

sugar

fat

conclusion

Eating healthy is important if you are overweight if you exercise and eat healthy you can get away with it. exercise burns calories

back

limit the groceries , cookies and other sugar food , he provoct much dangerous diseas

sugar

fat

the food much fat it's dangerous for the health he provoct obesity

back

back

proteins are very important for the body

proteins are not necessarily meat, there are also eggs and tofu.

back

the fruits bring a lot of vitamins it is important

back

the vegetables is very important for the body

5 vegetables a day