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Transcript

Basic guide to create a great presentation

How to eat healthy?

Index

1. Introduction

2. Main part

3. Conclusion

STOP THE JUNK FOOD

YOU SHOULD AVOID THE JUNK FOOD BECAUSE IS NOT GOOD.
YOU ARE MOR ISSUS HEALTH PROBLEM

What to change:

  • Change your routine
  • Stop junk food
  • Eat more fruits and vegetables

INTRODUCTION

Main part :

What food must you emphasize:

-You must eat junk food for exampls: cheaps, burger...

  • For breakfast:

- hot meal
-milk or coffee
-orange juice

Example of menu:

  • For lunch:

-salad with tuna, beat, hard-boiled, egg, corn, tomato, cheese and for dressing olive oil balsamic vingar and strong mustard
-water
-fruits

  • For dinner:

-tomato veloute
-water
-fruits salad with orange, banana, grape fruit, appel, brugnon...

Conclution:

But if you follow these tips you will succed in taking back control do lose hope.

To continue in your efforts you can also do sport in small doses and and have a better life style: sleep more than eight hours a day.