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Transcript

Sağlıklı yaşam/Mode de vie sain

PRESENTATION

INDEX

1. Sağlıklı beslenme
/Bonne nutrition

2. spor ve aktivite
/ Sport et activité

3. Zararlı alışkanlıklar
/ Mauvaise habitude

4. Uyku ve ekranlar
/Someille et les écrans

  • spor zihinsel ve fiziksel faydalar sağlar/le sport apporte des biens fait mentale et physique
  • Kalbin ve kan aktivitesinin daha iyi çalışması/ Améliore la circulation cardio-vasculaire
  • yağı eritir/ fait fondre la graisse

sporun faydaları
/bienfait du sport

kötü alışkanlıklar

  • sigara/ cigarette
  • içki/ alcool
  • uyuşturucu, enerji veren ilaçlar/ drogue et dopage


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someille et écran

lumière bleue
9-11 heure de someille


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nutition

vs

bonne nutrition

mauvaise nutrition


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MERCI !