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Transcript

Why should you

dance ?

Lou-Anne BIARD L1 ASS

Mme Martin

Memory

Body Toning

Flexibility and Balance

Escape

01

Memory

• Movements and choreographies to remember


•Many repetitions to memorize

Return

02

Body toning

• Help to sculpt and tone your body


• It takes endurance

• Solicitation of sheathing and rhythm

Return

03

flexibility and balance

• Importance of warming up


• Allows you to perform movements more easily

Limit injuries

Return

04

escape

• Focus only on our choreography


• Express emotions


Return

Testomny of léane corlay

« I have been dancing since I was 4 years old because at first it was a « girls » sport but then I coninued because I liked it.

I’m having fun and it blows my mind. Moreover we can use our creativity in the dance. »

Source

https://www.marieclaire.fr/,les-bienfaits-de-la-danse,820588.asp

https://www.superprof.fr/blog/avantages-apprendre-a-danser/