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Practice scooping.
This is a technique to make juggling smooth.
1. Simply scoop, or dip, your hand before tossing the ball.
2. Keep the dip shallow though; it isn't going to work if you scoop too deeply.
3. Practice scooping and tossing from one hand to another, so that arc does not rise above eye level.
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1-Ball Juggling (Figure 8 Pattern)
1-ball juggling tips
Marie Dane Sarte
Created on November 9, 2021
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Transcript
1-Ball Juggling (Figure 8 Pattern)
Practice scooping. This is a technique to make juggling smooth. 1. Simply scoop, or dip, your hand before tossing the ball. 2. Keep the dip shallow though; it isn't going to work if you scoop too deeply. 3. Practice scooping and tossing from one hand to another, so that arc does not rise above eye level.