5 TIPS ON NUTRITION
estefania
Created on June 30, 2021
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Transcript
FIVE TIPSABOUTNUTRITION
Eating well is not 'dieting'; it's important to be conscious of your lifestyle choices.
Don't wait until tomorrow!
1. It's not a diet
In the fast-paced lives we lead nowadays, it's vital to invest time in making sure we eat well.
2. Dedicate time
FIVE TIPSABOUTNUTRITION
Don't wait until tomorrow!
Eating healthily and getting regular exercise form the perfect team for protecting your health.
3. Perfect pairing
FIVE TIPSABOUTNUTRITION
Don't wait until tomorrow!
Bring out your inner chef and be creative in the kitchen. That way you'll never get tired of healthy food.
4. Yes chef!
FIVE TIPSABOUTNUTRITION
Don't wait until tomorrow!
Get rid of unhealthy products from your pantry to avoid giving in to temptation.
5. Improve your environment
FIVE TIPSABOUTNUTRITION
Don't wait until tomorrow!