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Group 4 Presentation 

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Group 4 Presentation

Future Fellowship Initiative NSTP 002

Building Effective Study Habits in the New Normal

WEBINAR HOUSEKEEPING AND FUNCTIONS

  • Please mute your microphone when entering the webinar
  • The webinar will be recorded
  • Wait for the speaker to call you before unmuting
  • Use the chat functions for Q&A and comments

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Open Discussion

Study Tips

Stress Management Discussion

Time Management Discussion

OUTLINE

Introduction of the topic.

ICE BREAKER/ BRAIN TEASERS

WHAT AM I?

It's 3:35. If the clock is rotated 90 degrees counterclockwise, what time will?

GENERAL OBJECTIVE:

This community outreach program aims to help students gain in-depth knowledge about study habits and various methods of effective learning. This project is an application of time management and different study habits in the new education system. Furthermore, this program also intends to optimize study and time learning management.

INTRODUCTION

  • E-learning or "electronic learning" is an umbrella term that describes education using electronic devices and digital media. It encompasses everything from traditional classrooms that incorporate basic technology to online universities.
  • E-learning in a traditional setting may include educational films and PowerPoint presentations. These types of media can provide students with content that is more dynamic and engaging than textbooks and a whiteboard.

What is e-Learning?

  • Time management
  • Gadgets shortage and crashing systems
  • Connectivity
  • Computer Literacy
  • Isolation
  • Lack of Interaction
  • Motivation

Problems and challenges associated with an online learning system

WHAT IS TIME MANAGEMENT?

"Time management” is the process of organizing and planning how to divide your time between specific activities. Good time management enables you to work smarter – not harder – so that you get more done in less time, even when time is tight and pressures are high. Failing to manage your time damages your effectiveness and causes stress.

TIME MANAGEMENT

REASONS FOR POOR TIME MANAGEMENT

PROCASTINATION

BURNOUT

INTERRUPTIONS

POOR PUNCTUALITY

LACK OF FOCUS

LACK OF MOTIVATION

HAVING ORGANIZED WORKPLACE

TIME MANAGEMENT TIPS

PRIORITIZE YOUR TASK

AVOID PROCASTINATION

STOP MULTI-TASKING

TAKE A BREAK

LIMIT DISTRACTION

Translate this into words.

Guess the number hint: 100=whole

Guess the movie described in the emojis

  • What is Stress?
- Human body is devised to encounter stress. It can be physical, psychological, and emotional reactions. - Stress is our body’s reaction to pressure and problem.
  • What is Stress Management?
- Stress can be organized and controlled which is called “stress management”. - This can help you to be resilient, productive, and regulated.

STRESS MANAGEMENT

  • People differ in many ways including the stress they encounter. Some of the things students commonly cite as causes of stress include:
o Examinationso Being under lots of pressureo Worrying about somethingo Having responsibilities that you are finding overwhelmingo Lacking enough work, activities, or change in your lifeo Times of uncertainty

Reasons and Factors that Contribute to Student’s Stress

• Get some restful sleep

• Do not be too hard on yourself

• Take time out

• Be aware of smoking and drinking alcohol

• Have healthy lifestyle

STRESS MANAGEMENT TIPS

Identify the word in the picture

Can you guess what it is?

Can you guess what it is?

  • The flexibility to create your own schedule is often one of the biggest appeals of taking online classes.
  • Treat your online classes the same way you would a face-to-face class—or, better yet, a job—and you’ll be off to the right start

Practice Time Management

Treat Online Class like a “Real Course/Class”

STUDY TIPS

Figure Out How You Learn Best

  • Once you’ve established where you’ll learn, think about when and how you accomplish your best work.

Create a regular study space and stay organized

  • Set up a dedicated learning environment for studying.

STUDY TIPS

  • Taking notes by hand can help you remember things better in the long run as compared to typing.
  • This might involve commenting on a classmate’s paper on a discussion board or posting a question about a project you’re working on.

Take Notes by Hand

STUDY TIPS

Actively participate

• Developed by Francesco Cirillo • Developed in the 1980’s • 30 mins study technique • Name came from the common tomato shape kitchen timer

POMODORO TECHNIQUE

- It is a time management method wherein break down the large task into brief timed task. - A method for staying focused and mentally freshed.

POMODORO TECHNIQUE

METHODS OF POMODORO TECHNIQUE

  • STEP 1 - Pick a task.
  • STEP 2 - Set a 25-minutes timer
  • STEP 3 - Work on your task until the time is up
  • STEP 4 - Take a 5-minutes break
  • STEP 5 - Every 4 Pomodoro, take a longer 15-30 minutes break.

METHODS OF POMODORO TECHNIQUE

THREE RULES OF POMODORO TECHNIQUE

1. Break down complex projects. If a task requires more than four pomodoros, it needs to be divided into smaller, actionable steps. 2. Small tasks go together. Any tasks that will take less than one Pomodoro should be combined with other simple tasks. 3. Once a pomodoro is set, it must ring. The pomodoro is an indivisible unit of time and can not be broken, especially not to check incoming emails, team chats, or text messages. Any ideas, tasks, or requests that come up should be taken note of to come back to later

RULES OF POMODORO TECHNIQUE

Do not Overthink

Do not procastinate

Don't be late

DONT'S

Always start your day with a breakfast.

Get yourself ready

Make sure your Internet connection is stable.

Focus virtually as is you're leaning on face to face

Be respecful

STUDY TIPS: DO & DONT'S

VS

DO'S

THANKS!

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