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Transcript
WITH YOGA
THE 7 CHAKRAS
The word chakra means "wheel" in Sanskrit and you can imagine them like wheels of free-flowing coloured energy
This brings harmonization between the physical body, mind and spirit
Energy in the body runs freely when they are open
There are 7 Chakras in the body
Chakras are main energy centres in the body
TRUST
CREATIVITY
WISDOM
LOVE
COMMUNICATION
AWARENESS
SPIRITUALITY
ROOT
SACRAL CHAKRA
SOLAR PLEXUS CHAKRA
HEART CHAKRA
THROAT CHAKRA
THIRD EYE CHAKRA
CROWN CHAKRA
T H E S E V E N C H A K R A S
SPIRITUALITY
AWARENESS
COMMUNICATION
LOVE
WISDOM
CREATIVITY
TRUST
This regulates the body, mind and spirit through the free-flow of
A balanced and stabalized physical body realigns these 7 main energy centres
Yoga practice balances the flow of energy through the chakras
STRENGTH
FOCUS
BALANCE
EMOTIONAL
PHYSICAL
MENTAL
YOGA WITH CHAKRA
to view the yoga poses for each chakra
Click on the
YOGA POSES WITH EACH CHAKRA
TRUST
CREATIVITY
WISDOM
LOVE
COMMUNICATION
AWARENESS
SPIRITUALITY
C H A L L E N G E
THE 7 CHAKRAS WITH YOGA
click on the to check the answer..!
FIND AND LABEL THE WORDS
Nouns and Verbs Find the highlighted words in pages 2 and 4 Are they nouns or verbs?
NAMASTE
THANK YOU
WITH YOGA
THE 7 CHAKRAS