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EVEREST
a.gayubo
Created on February 22, 2021
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Transcript
Our way to the Everest!
Our way to the everest!
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País: Nepal
Capital: Katmandu. Cordillera Himalaya: Monte everest.
TEAM MEMBERS
How do you get there?
2 reps=1 metre
DAY 3
3rd TEAM CLASS
DAY 1
DAY 5
OTHER TEAM
1ª TEAM CLASS
DAY 2
2º TEAM CLASS
DAY 6
OTHER TEAM
DAY 4
OTHER TEAM
3 SESIONES: 4 EJERCICIOS/SESIÓN 8X20" DE EJERCICIO 10" DESCANSO
Campo base y 1--> Coeficiente 1:1 Campo 2--> Coeficiente 1:0,9 Campo 3--> Coeficiente 1: 0,8 Campo 4 --> Coeficiente 1:0,7