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resumen de las partes del sistema locomotor y consejos para cuidado del cuerpo

Transcript

LOCOMOTOR SYSTEM

BONES (HUESOS)

MUSCLES (MÚSCULOS)

JOINTS (ARTICULACIONES)

TAKE CARE OF YOUR BODY (CUIDA TU CUERPO)

DESCUBRE TU FUERZA INTERIOR

ACTIVITY

IMAGES

VIDEO

Thanks to it we can move, do physical activity and practice sports. It has 3 parts: - Bones. - Muscles. - Joints.

- There are around 206 bones in our body. - Inside our ear we have the smallest bone. - Bones grow until 25 years old. - Babies have 300 bones and they are more flexible than in adults.

- There are around 630 muscles in our bodies. - Muscles that we use more are located under the eye. - Muscles can grow depending on the type of excercise.

- There are 306 joints in our bodies. - As you become older your joints get stiffer (mas difíciles de mover)

4 ways to take care of our bodies: - warm up to get the body ready. - stretching to avoid injuries (lesiones) and pain muscles (agujetas) - be prepared using sporty clothes and shoes. - don´t overuse (no sobre cargar) the muscles.

BONES: MUSCLES: JOINTS: