ESTIRAMIENTOS DE LOS PRINCIPALES MÚSCULOS
mariafdezredondo
Created on September 22, 2020
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Transcript
Estiramientos músculos / Stretching muscles
ESTIRAMIENTO GÉMELOSCALf muscles STRETCHING
Estiramiento IsquiotibilaesHamstring stretching
estiramiento cuádricepsquadriceps stretching
EStiramiento glúteosgluteal stretching
Estiramiento abdominalesAbdominals stretching
Estiramiento pectoralesPectorals stretching
estiramiento bícepsbíceps stretching
estiramiento tricepstriceps stretching
estiramiento deltoidesdeltoids stretching