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Transcript

Pursue a hobby, or a new activity,5,Take care of your physical health,1,Take care of yourself,9,8,4,Exercise, and get some fresh air,10,Ask for help when you feel overwhelmed,2,Spend time with people whose company you enjoy,10 tips to stay,Accept yourself and believe in yourself,Manage your stress,3,7,MENTALLY AND EMOTIONALLY HEALTHY,Count your blessings,Express yourself,6