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MENTALLY AND EMOTIONALLY HEALTHY,Exercise, and get some fresh air,10 tips to stay,Pursue a hobby, or a new activity,Take care of yourself,Accept yourself and believe in yourself,Spend time with people whose company you enjoy,Count your blessings,Ask for help when you feel overwhelmed,Take care of your physical health,Express yourself,Manage your stress,2,3,7,10,4,8,9,6,5,1